December 2016

Practical-Karate-How-to-Hit-Hard-Impact-Training-Program

Practical Karate: Learning to Hit Hard

Developing the ability to hit hard, reliably, and in a variety of situations, is a key practical karate skill. Being able to generate good power and hit hard is very useful in self-defense as well as in combative sports. Simply said, the only way to learn to hit hard is to practice it. Therefore, impact […]

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