Earlier today, the Tokyo 2020 Olympic Games Organizing Committee recommended including karate in the Olympics. The proposal now goes to the International Olympic Committee for final approval. The topic of including karate in Olympic Games has come up in the past. But how will inclusion in the Olympics affect the martial arts of karate?
In the wake of shooting events which received a lot of publicity, several people asked me about the best way to act should in an active shooter situation. In one event, two American service members, vacationing in Europe, subdued a heavily armed suspected terrorist onboard a Paris bound train and averted a catastrophe. In another
Active Shooter: What to do when Someone is Shooting at YOU Read More »
The press is filled today with stories recounting how a West Virginia woman named Heather was able to turn an assailant’s gun on him. This recent event holds some excellent martial arts and self defense lessons.
Woman Fights Rapist and Suspected Serial Murderer Read More »
We were privileged to enjoy the company and instruction of Sensei Jeff Day over the last three weeks. Jeff Day Sensei visited and taught in San Diego, Redlands and Santa Cruz, California.
Mention the words “Jiu-Jitsu”, and you are sure to evoke images of contestants grappling on the mat, or of MMA bouts filled with ground fighting. While Jiu-Jitsu and, in particular, Brazilian Jiu-Jitsu, are very popular today as combative sports and (to a lesser extent) self defense systems, the parent martial art of Japanese Jiu-Jitsu is
A deep thank you to all who participated in the memorial training to celebrate the life of our student Ken Del Toro. Ken passed away in March after battling cancer. In conducting his life, Ken demonstrated true warrior spirit (Budo). And for that, we are all humbled.
Memorial Training in Celebration of the Life of Ken Del Toro Read More »
Many students in our San Diego martial arts school ask: “how can I increase the amount of power in my strikes?” The answer is simple: get to understand your center, and how to use it effectively! The center is an incredibly important concept in martial arts. Where beginner martial artists use their limbs in an
Power Generation in Martial Arts: Axis, the Spine, and the Center – Gamaku Read More »
Our friends at the Kokusai Butokukai are having their International camp this summer!
Kokusai Butokukai International Martial Arts Training Camp 2015 Read More »
If feeling good, having a great looking body, and boosting your energy levels aren’t good enough excuse to engage in vigorous exercise such as martial arts, a recent academic study shows that vigorous exercise confers cancer protection.
As the holidays are winding down and the New Year rolls around, here are ten martial arts tips to give you a jump-start on the New Year by helping boost your energy, increase your fitness level, improve your self-defense skills and sharpen your martial arts resolve:
Ten Martial Arts Tips for Jump-Starting Your New Year Read More »
