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Carmel Valley / San Diego Dojo Anniversary Training, 2016

Some video notes from the celebrating another anniversary for the Full Potential Martial Arts dojo in Carmel Valley / San Diego. It is hard to believe that it has been five years since we moved to “92130”! It was a great pleasure to train with students and friends. Special thanks to Sensei Paul Billimoria, Sensei […]

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San Diego Martial Arts Workout Meetup

Full Potential Martial Arts is a proud sponsor of the San Diego Martial Arts Workout Meetup. This is a regular Meetup that meets every Thursday, and explores different topics related to martial arts and self-defense. It is open to martial artists of all levels — from beginner to advanced. Each Meetup explores a martial arts

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bubishi-and-mma-old-is-new

The Bubishi — Helping us Gain a Deeper Understanding of Karate

The Bubishi is an ancient manual of karate combat as used for civil self-defense. Chojun Miyaji, the founder of Okinawan Goju-Ryu karate, famously referred to the Bubishi as “the ‘Bible’ of Karate-do.” The Bubishi covers not only fighting strategy, tactics, and techniques but also history, etiquette, anatomy, healing and medicine. While the Bubishi should not

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Lake Arrowhead Martial Arts Camp, April 2016

The 8th annual Lake Arrowhead Spring Training Camp took place place April 8-10, 2016 at lake Arrowhead, and included karate, tai-chi, qigong, kobudo, yoga and meditation. A sincere thank you to all camp instructors: Sensei Paul Billimoria, Aoinagi Karate Kizukukai Dojo (Okinawan Shito-Ryu Karate / Tai Chi / Qigong) Sensei Neville Billimoria, Aoinagi Ken Shu

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Kata Practice — Waste of Time?

A criticism some practitioners of combative sports such as Mixed Martial Arts (MMA), Muay Thai and Western boxing lob against “traditional” martial arts relates to forms. Forms are a core of martial arts practice in many Asian martial arts, including Karate, Kung-Fu, Tai Chi, Kuntau, Silat and Eskrima. In those martial arts, forms (called kata

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Oi-Tsuki-Hikite

The Pullback (Hikite) in Martial Arts

In several martial arts, including Karate, Kung-Fu and Taekwondo, it is very common to see practitioners performing techniques with one hand while pulling back / drawing back the other hand. This pullback, called hikite (or hiki-te) in Japanese, is evident in blocks, strikes and locks. Many have noted that, while the pullback/hikite is prevalent in

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