Karate at Full Potential Martial Arts Carmel Valley dojo in San Diego, CA 92130

Self Defense Training Drills

We used empty hands and bags to hone our self defense skills at training tonight. We reviewed both tai chi and karate techniques, and saw the parallels between them. Being fluid and effective at different ranges — long, medium and close quarters is very helpful in self defense situations.

Self Defense at Full Potential Martial Arts Carmel Valley dojo in San Diego, CA 92130Karate at Full Potential Martial Arts Carmel Valley dojo in San Diego, CA 92130

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